Feeds:
Posts
Comments

Archive for the ‘art journal’ Category

what not to do in pain management"Doctor, it hurts when I do this." "Well," the doctor says, "stop doing that."

 

Yesterday afternoon, I formed an intention to do a drawing as part of an art challenge in a terrific online community of women artists called Milliande Art Community around the theme of “holes”.  My intention was to do a drawing incorporating the holes as a concept and I had a few options for compositions that I thought would be fun and aesthetically pleasing, and intended to share the finished piece with the group. At the time I was feeling pretty good, low pain, plenty of energy, and excited about doing some art just for the joy of creating.  My mind was already in a creative flow around it, and I looked forward to drawing it up.  Well, here’s the drawing.  One can debate about whether it is finished or not, and reasonable minds may disagree about just how aesthetically pleasing this drawing is at this point either.  Assuming that throwing my sketchbook across the room in frustration and hoping to never look at it again constitutes “finished,” when I “finished” last night, nothing about it felt good for me.  In fact, I was completely frustrated and stressed throughout the entire effort, from the moment I began to look at the  sketchbook page and trying to imagine the composition on the page, to drawing, to the moment that I threw it aside in frustration.  The whole effort felt like failure to me, and I hated feeling that way.  Before I went to sleep, I remember thinking that I should just get up in the morning, and rip the page out, throw it away, and completely start over.

But after a fitful night of sleep and a little distance from last night’s frustration, sitting quietly in the gentle light of dawn this morning I was better able to reflect on what had transpired, and this yielded some clarity for me.  I am constantly reminded that we only actually fail if we have learned nothing from our “perceived” failures, and I was reminded of this again today!  I think I understand now why it is that this didn’t work for me, and what might have worked better, whether it be art or other tools that I am trying to use to enrich my life.  The key for me is recognizing that there are distinctly different processes that are appropriate to working with where/how I am at any given time, and the key is recognizing what condition I am in, starting from there, and using what works.  Instead, last night I tried to force reality to fit a specified process, rather than the other way around.  The resulting product was a bunch of media forced destructively onto paper, that in no way reflected the way an image had been in my mind earlier in the day, and the more I tried to “fix” it, the farther away from that image it became, and the more upset I became.  Instead, the image that evolved on the paper was me holding up a mirror to myself, and I was stubbornly refusing to see it until this morning.  There was no flow of inspiration; there was only fight, because at the time I did not recognize a very important fundamental truth:  My journey can only begin where I am, and it can only go where I take it.  Force of will of my “thinking” brain cannot alter this fact; resistance is futile! 

So what went so awry?  In contrast to earlier that day, by the time that I began working on this, I was in a high state of pain and serious distress, almost completely horizontal, with physical discomfort that prevented me from even carrying on a conversation.  But rather than start from how I was at the time and modify my process accordingly, I kept trying to forge ahead as if my mind were already relaxed and comfortable, already shifted into creative flow, rather than allowing myself to become calm, quiet my mind and gently allow things to open up and flow naturally.  Instead, I added stress and discomfort through critical thinking, controlling behavior, and placing unrealistic demands on my mind and body.  The result:  the demands of my “thinking” brain did influence the product, but not as intended.  But the journey went exactly where I took it, and where I took it was where I was capable of taking it, given my stubborn insistence on trying to adhere to a process that was entirely unrealistic.  My husband often says, “You just can’t go any faster than the car in front of you,” and he’s quite right.  It just took a while for my brain to realize that it was acting like a road-raging tailgater on a one-lane road behind the rest of me—not exactly a great strategy!

Having said that, I did actually succeed in incorporating holes into this image—in more ways than one.  I managed to dig very deep scratches into the thin paper, especially throughout the hole at the base of the tree that is also the pupil of the eye.  You see, as my “road rage” escalated,  I dug deeper into the paper with the pencils.  And this little drama that played itself out last night reveals the theme of holes, as well.  It showed me “holes” in my own thought processes, and in fact is a real metaphor for experiences that I’ve had in my larger life, as I have fallen into similar holes in other ways, using a similar strategy.  Food for thought! 

And as I look at the picture today, with a clearer head, it’s not as “bad” as it seemed to me last night, shredded paper and all.  In fact, it does show the beginnings of what I envisioned, and if I wanted to, I could probably transfer the existing image to some fresh paper and work from there.  If I want to.  We’ll see.  But no matter how a “new and improved” image might turn out, I think that this one is a keeper after all, because I believe that it has real value just the way it is.  When I think about it, notwithstanding the unrealistic demands of my “thinking” brain, it is clear that I began where I was at the time, that the journey went exactly where I took it based on constraints that I chose, and I learned something valuable from the experience.  For me, no matter how aesthetically pleasing or displeasing the image may seem to me or anyone else, this means to me that the journey was a successful one!

Read Full Post »

 

This Is What I Had In Mind

So I hope I’m coming off a 2+ day flare (fingers crossed), and yesterday was really yucky, so I drew this last night in my 5”x7” sketchbook that I doodle in at bedtime, and yes, those are some tiiiiiiiiny lines!  I added the color this morning just for fun.  I’ve been working on a post to describe some options for accessing the power of your brain to improve pain, stress, and other discomforts, with references to the experts in the relevant fields, and links to more info, but the flare sidetracked me (can’t do words or critical thinking when flaring and trying to manage without meds), but still had the brain in the back of my mind, so I just went with it and let the flow just go with whatever came to mind.  As you can see, I have doodled this freely, and used a brain sort of outline to frame the doodling.  And, of course, whatever ended up in that frame was what spontaneously flowed out of my mind, with no plan whatsoever.  I really think that zentangles like this work best for me when I’m in a lot of pain, and they give me so much enjoyment, as well!  And while I’m actually doing them, my perceived pain levels are minimal for large chunks of time.  I’ve been told that the more I practice this during pain periods, the more effective it will be for me, and the easier it will be to tap into this powerful strength of the brain!  I’ve already seen improvement since I began doing this just over the last few weeks.

This was done in graphite, pens, markers, colored pencils.

Read Full Post »

focus on pain doesn't help 102509

This is me, in pain, yesterday, in fact, and when I’m in pain, this is where I have to start to manage it, and this is what I can take, literally and figuratively.  Can’t take pills for pain, so I have 3 things at my disposal:  my two hands (to the extent that they are working that day) and my brain to manage pain and plug into a creative flow that can help me to not focus on the pain.  I post what I draw to manage pain, but thought it was important to also document where I have to come from to use art in pain management, and this is an actual portrait of me in the throes of a nasty flair.  I think the face tells the whole story.  I sketched this from photos that I took yesterday with my webcam during a bad pain episode, just before I started drawing.  My husband says this is excruciatingly accurate; it certainly *feels* right.

 

 

 

Pain Isn't Pretty I can sometimes draw some cool things at these times, but no, pain is NOT pretty, and it doesn’t feel pretty—AT ALL. I’m just grateful to be able to do something to get through it.  It was disturbing to even draw this, because I don’t like to focus on the downside.  I don’t want to do this very often, but it’s important to me to document the painful reality that is my starting point.  I think it’s clear that I was not in a good place, and not letting pain beat me is essential.  If I can start from right here and DO something to get through this, I can “take” anything, even if I can’t TAKE anything for the pain, and I can get through it.  Keeping my pencil sharp for what comes next….

Read Full Post »

Water World St. 1

Ok, this is not the first phase of this new piece, just because I failed to scan the earliest step, but this will have to stand as Stage 1 (b).  Stage 1(a) was the background, which was drawn in graphite, then shaded to get values, then light colored pencils, followed by watercolor, and it isn’t finished yet.  There is still more detailing and shading to be done to the background.  Stage 1(b) was drawing the main image and adding gesso to it for opacity.  There is still more drawing and painting to do, including the hair and detailing of the image, and there will be an additional image that will be painted in, which will enable the background to show through.  There will also be an additional image incorporated that I drew earlier in the week.  Ultimately, this piece will incorporate graphite, colored pencil, oil pastels, various acrylic media, and layers of collaged tissue layers—all my original work.   While I think that it’s obvious that the beginning of my main image clearly has a mermaid in it, this piece will have a surprise ending, so stay tuned!

 

This is the first time that I have done the background (which itself is a significant image in its own right) before the main image—by accident, actually!  It was just an exercise in my sketchbook trying out watercolors for the first time (ever), and when I stepped back and looked at it, I realized that it was perfect for this piece.

 

 

Read Full Post »

angel of mine stage 2-b

I wanted to take another stab at this piece at an earlier revision, as I really liked it, even if I didn’t like the background, but once I got the background/context, I had problems with the media at the time.  I have reworked the wings and coloring and light on this version, and I am quite happy with the texture of the wings, but I think I still want to redraw/paint the wing that is furthest away, and I want to bring it forward to align/parallel the other one, which has been redrawn & painted to extend more toward my son.  I’m definitely happier with it now than I was, but haven’t decided how I want to revise the background integration with the image of the two of us.  And I’m working on two other journals right now, as well, one of the family homestead, and one of my very precious daughter.  But tonight I don’t feel well, and am going to leave this one as it is for tonight.

 

Read Full Post »

 

The Family Homestead-stage 1This is the very beginning of a new drawing that I’m working on.  This is probably THE most special and magical and wonderful place for many of my cherished memories, and perhaps for many of my siblings (I have a brother and 4 sisters!), my first cousins, my father, and his brothers, and perhaps even their wives, as well.  I would go so far as to say that the majority of the most blissful memories from my childhood around this place.  That big old pecan tree on the left grew alongside 4 generations of our family, was the hub of our family gatherings, and was a favorite place to spend many an afternoon and evening, breaking bread together, sharing stories, and just experiencing life, each of us as individuals, and also with each other. 

I have long referred to that particular tree as “The Family Tree,” and I have done a lot of images and journaling around the theme of “family tree”.  The life of a tree is a wonderful metaphor for the life of a person or of a family, as there are a so many parallels between them.  Trees can can see all kinds of weather, both rough and beautiful; sometimes they can bend with the wind, and sometimes they break.  Perhaps all that gets broken is a branch or two, and sometimes the storm just rips them apart at the roots.  When trees break, they can cause damage to things that are close to them, and that damage can reach farther sometimes than we can imagine.  They can get diseased, twisted, contorted and distorted, they can be hurt, they can die, and they can be killed.  Something can be happening in one branch of the tree that may not appear outwardly to affect the other branches, but they are all connected, even when those connections are not apparent.  The same roots feed them all, though sometimes inconsistently or differently. 

Trees can make beautiful and delicious fruit, but sometimes fruit falls too soon and fails to ripen, or it rots on the ground, or it evolves into something else, maybe a wonderful concoction in a single delectable meal.  The event of a single meal that may be remembered and cherished for the rest of one’s life, even shared in stories, or it may be viewed as too “ordinary” to be remembered at all.  The fruit from the tree may be carefully preserved and eventually be enjoyed by many generations, and its place in family traditions passed along from one generation to another.  Or, this fruit might just be gathered up by a few sad souls, trying to fill holes in their spiritual buckets by hoarding the fruit, so that it languishes in some overstuffed cupboard, neglected and forgotten beyond that desperate moment of acquisition.  It instead falls rancid, benefiting only a few generations of weevils and a few rodents, and by the time that it is eventually discovered after the sad souls pass on, all that is left are dust, shells, disintegrating cocoons, a few moth skeletons, and trash.  But then, every once in a while, a bit of that fruit may just manage to become a young tree that just maybe—just maybe–might one day become the foundation for a new “family tree”, in some other place and time.   Or a memory of it may become the seed of inspiration for the future.

Look at any family long and hard enough, and you will see bits of these parallels.  But I have to look no further than my own family to see ALL of the parallels, almost to the point of being surreal.  All of the potential of the life of a tree that I have described above happened in the life of the “family tree” of this picture, and in the family that lived pieces or even the bulk of their lives around it.  However much time we passed in there, whether by choice or circumstance, we were family, and we were connected to each other, and whether we realize it or not, even though this tree, and this house, and this family is no longer physically there any longer, and we no longer gather here, and my grandchildren have never seen this place, we are still connected, and my life and their lives continue to be touched by what happened there.  When people and trees and special places like the place above die and disappear physically, only those who are left behind have the potential to tell the stories that enable us to learn about—and from—the histories of our family trees.  When we shut away ourselves and our children from those connections with people, places, and their histories, we deprive them and ourselves of important cumulative experiences and perspectives, and leave future generations without important context, and connections with others that might help to ground and secure them through the storms of their own lives.  Those who have experience with this, and manage to gain insight and wisdom with age, experience, and reflection, realize just how true this is. 

To the extent that I have managed to glean any sliver of wisdom from this whatsoever, it is important to me personally, to not let that fall away from memory.  I have family members who have died, and though now gone, their lives as they lived them had significance.  We are all connected.  Their stories held meaning and lessons for me.  I wish I knew the stories of those who lived and died before my time, but who were, nevertheless, a part of my own family tree.  But in many cases, there is no one left alive who remembers the stories, or they did not share them with those who are still living, or if they did, they have not shared them with me.  But I have stories and I will tell what I know or have been told.  Some of them are about my life and my families’ lives that took place around the family tree, in and around my grandmother’s house (center), the workshop and shed situated to the right, and the surrounding areas just outside the image area above.  I am striving to write and render these images that are my collection of stories, first and foremost for myself.  If you’ve read my blogs here, you know how many ways this is beneficial to me, at every step of the way.  If there is anything in these images and stories that might someday be of benefit to someone else, whether they are a part of my family tree or someone else’s famil tree, well, that is icing on the cake.  If anything from my stories ever proves to be helpful to my children, their children, or their children’s children, or subsequent generations that I will never meet, and who will never meet me, except through my stories, even in the smallest way, that for me will give this effort value beyond the measure of my own brief and fragile mortal existence.

Read Full Post »

Sonja Memory Page -2

This maybe should not be considered Stage 1 of this piece, since I’ve done some sketches in graphite to try to reconstruct Sonja as my childish memory could recall when I was about 12-13 years old, but this is the first one that starts to put the image in context for me emotionally/spiritually, and where my mind was trying to take me, I think.  What has hit me about this, is that I am currently grappling with my own illnesses, that are now complicating each other, many cannot be corrected or cured, and I am trying to find a way to live with it, as well.  I needed to understand how & why Sonja arrived where she did, what it meant for her, and consider what, if anything, I could learn and apply to my own perspective and mindset.  It took me back to that time in childhood, when we were together for a few days at Grandmother’s house, and seeing each other truly for the first time. 

We were each in our own personal prisons and lost souls, and I just felt that there was something really important that I was trying to remember and learn that had everything to do with what I was grappling with now, that seemed to be really connected, both then and now.  Working on this journal page has helped me to uncover something extremely important that I really needed to get RIGHT NOW.  I needed to get this clarified in my head to get perspective on my own health issues, self-esteem, choices, what I believe about myself around these things, what I can do, and what I want to do.

What I want to do is to keep my humanity and am invested in maintaining my connections to extracting every ounce of value from my existence for as long as I can, accept the things I can’t change in my health, and physical limitations and unpredictability, and making the most of what I have.  That is not just a mandate to myself, but my belief about what I can do, and that will make me happy.  The rest is just stuff, and I’ll deal with it as I can.  I will do whatever I can to avoid depression and try my best to take good care of myself and stay as stress-free as possible.

Thank you, Sonja, for the lesson.  I’m so sorry that life took you so far away from bliss.  I always wished so much that you would get a break and be able to have a happier life.  You didn’t fail; you just lost your way.  Peace, Cousin; I will always love you.

Read Full Post »

 

I have no reference photos of Sonja, either from childhood or as an adult, so this is only based on my own childhood memory of Sonja, and is intended to represent what she projected back then, according to my limited childhood memories.  Again, it’s a work in progress, and will be edited further.  Ironically, this was done in graphite on tissue paper!  Nothing else!  I started this one this way accidentally, just doodling and it developed into a study of sorts, so I just kept going with it, exploring expressions that were common with Sonja back then.  She wore glasses, too, but I haven’t put them on her here…I need to check and find out if she was wearing glasses this young (around her teens).  I will probably make some more changes to her eyes, in particular, as well as her cheekbones, as she had, as many of us, have the heavy upper eyelids of the Pendergraph family, and we have them from childhood.  Sonja was also a bit chubby, and face studies during adolescence would be more effective if I could see some photos of her at this age.  She just died at 52, and remembering through my teenage memories leaves considerable gaps in details.  The blogpost I previously posted I had accidentally hit “auto contrast” on my scanning program, and it took the shading away from what I had in the sketch.  I just redid it and this is how the drawing actually looks in its present state without any photo editing.

 

cousin memory sketch-1

Read Full Post »

Sonja sketch 1I was thinking about Sonja a lot lately.  She was my cousin, and died tragically recently and was very unhappy until she died, and she was only 52 years old, just 2 years older than I am, and it was right around her birthday that she died.  I feel really sad that Sonja didn’t have the kind of life that I wished for her, ever since I got to know her when we were teenagers, and we spent a few days together at my grandmother’s house.  This is how she was back then:

 
She really didn’t smile much, and didn’t talk to people very often.  Mostly she acted like she wanted to be alone, but really, she was lonely.  She was chubby and had poor body image and very low self esteem.  But when she decided to talk to me, I found out that she was really nice and interesting, and honest, and had a lot to say that I thought was very worth saying.  I don’t my siblings ever really got to know Sonja, which is too bad, because she was worth knowing.  I really hope that she has a lot of peace in her soul now.  I really liked her.  It just seems unfair to me, that I feel like she never really had a chance.  This is just a quick sketch, and I had no reference photos of Sonja, either from childhood or as an adult, but this is how I remember her back then.  I may do a more finished picture

 

 

sg0149-1

 

Here’s a 2nd pass at some revisions to the sketch,still all in graphite.  I think I will work more on this sketch and develop it, perhaps in colored pencil, acrylic, or another mixed media, since I really have no pictures of Sonja from any age, and I want to try to capture a particular memory that was special to me.  For some reason, it seems to be important to me to memorialize some things visually for myself about Sonja and perhaps myself as well, don’t know yet. 

More to follow as it evolves in my head and with my hands.  This image was especially difficult to begin since I had no reference photos of Sonja at any age, as mentioned before, but now that I have my hands in it and have started, I am getting more and more feeling about what looks right to me, though admittedly, this is based on childhood memories alone, so reasonable minds who were around at the time may differ, however, the memory that I am putting together had a key visual theme to it, and there were important reasons that both of us were very aware of how we saw ourselves and each other at the time.  More on that later.

 

Read Full Post »

In the Dog Food Bin

This was done in graphite and charcoal as a quick sketch, so this is not polished or finalized.  Again, I was fighting the media, and having difficulty getting finer lines when I wanted them, so it’s not as detailed as I wanted, but I wasn’t trying to capture all of the details in this quick sketch, just the basics of the image.

This is a sketch of the time that my cousin Jan and I got into the dog food bin where Granddaddy kept Chatham dog food for his rabbit dogs (beagles).  I had climbed all the way into the bin and was sitting on the dog food and eating it, and Jan stood there eating it, too.  We were surprised at what this dog food tasted like, because it was full of grain, and not like we expected dog food to taste.  At this point, Jan was just telling me that if Granddaddy caught us with me sitting in his dog food he was going to take a switch to us.  And it was right at that moment that Granddaddy walked up behind us and started fussing.  He had a funny way of fussing at us, that was about the only time that any of us girls ever heard his voice, by the way.  And his way of scolding us sounded a bit like someone herding cattle, and not used to talking a lot.

We really thought he was going to chase us down and switch us, and we ran like crazy and tried to stay out of his way the rest of the day.  I was scared to death but we both kept laughing like crazy, like it was a great adventure!  I can only imagine, when he saw us, that the martians had landed!

Read Full Post »

« Newer Posts - Older Posts »

Tasha Miller Griffith

Sustainability and Belonging through Textiles

The Baggage Handler

I made the impossible easy in both worlds!

prophetbrahmarishi

Just another WordPress.com site

Love. Life.

It's simple, yet powerful.

Life is but a dream!

Wisdom from all around the world.

Bucket List Publications

Indulge- Travel, Adventure, & New Experiences

Abandoned Kansai

All abandoned: Chernobyl / Pripyat, Nara Dreamland, Anti-Zombie Fortress, Japanese Sex Museum - and many, many more! Plus: North Korea Special - 2 trips, 16 days / 14 nights! As seen on CNN...

Break Room Stories

Service Industry Stories and More Since 2012

Sumthin' Creative

Just another WordPress.com weblog

LornaPhone

Visual essays for a digital world

My Life Disconnected

adventures in a disturbed mind

Kay Solo

I suck at writing taglines.

MesAyah

Melodic hiphop meets deep reflections about life and death

Window to the Diamond

A Blog by Betty Rogers

C.B. Wentworth

Just following my muse . . .

The Rag Tree

poems, essays, encouragement